Magical Beginnings, Enchanted Lives by Deepak Chopra (9781844135783)
Magical Beginnings, Enchanted Lives by Deepak Chopra (9781844135783)
Magical Beginnings, Enchanted Lives (Book)
Deepak Chopra Release Date: 01 Mar 2005 Format: Book ISBN: 9781844135783
Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother's stress and improve the infant's emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.
Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
